Saturday was the Fargo half marathon. I told my family that I planned to run 10:30 miles. It started cool and rainy and I secretly hoped to be a little faster. The first couple of miles were but as the rain stopped and it got warmer and more humid it was harder and harder to keep the pace. I ended up with almost exactly 10:30 miles. 2 hours 17 minutes and 21 seconds.
I was sore and had a long nap on Saturday. Sunday a little less so. Monday it only hurt to take the stairs and today I am back to normal.
The challenge now is to stay in shape now that I can't run over my lunch hour. I would kind of like to do another half marathon in the fall. I am going to do short weight training workouts over lunch.
Tuesday, May 25, 2010
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