The 100 push up challenge continues. I am repeating week one and I may do so again next week. I am not in a hurry to complete the program. I don't even care if I make it to 100 - but I would really like to be able to do 50 pushups in a set.
I did the test for the 200 squat challenge. I was pleased that I could do 40. That puts me in the advanced column. I will have to have Ben check my form but I am looking forward to adding this to the workout.
After the squat test I went for a walk (2.2 miles around campus). My legs felt week starting out but I quit thinking about it as the walk progressed. I am looking forward to 1 hour lunches so that I can get to the wellness center and try running. I will start that in September. In the mean time the walks are going well and I have been pretty regular with them.
I am still stuck at 149+ pounds. Not worried though. The combination of exercise and proper eating will pay off in wellness if not skinniness ;-).
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