I am again enjoying the erg. I did the Skeleton Crew challenge in October and currently doing the Holiday Challenge. It is a good incentive to get a little extra workout between Thanksgiving and Christmas. It would be easy to get 100k in but I wanted to keep a running schedule too. My DH has been a great sport about the extra time I have taken on the erg.
I would like to continue to Erg 3x a week into January and February and then use it for my cross training days working up to the Fargo Half Marathon in May.
No comments:
Post a Comment