Thursday, February 5, 2009
On the bright side
The goal of the rowing program was to get in shape and loose a few pounds. Have have gained 2 pounds. On the bright side I am getting better at rowing. 2:30 for 500m was about as well as I could do. Tonight I did a 20 minute row and averaged 2:22.8 sec/ 500m. Now, this doesn't even get me to the 50th percentile for rowing as ranked on the Concept 2 web site but it is good progress for a little over a month of rowing.
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